December 2009
| 12/27/2009 | |
|
Breakfast: |
None |
|
Lunch: |
Onion bagel ham, cheese and dill pickle sandwich w/mayo and mustard |
|
Dinner: |
Green salad with fresh veggies (tomato, carrot, celery), turkey and bacon w/balsamic vinaigrette dressing |
|
Beverages: |
Tea, water, orange juice |
| 12/28/2009 | |
|
Breakfast: |
8 oz. Greek style yogurt, honey-vanilla flavor |
|
Lunch: |
Olive Garden—lunch size ravioli Portobello, one dish salad with veggies and vinaigrette and croutons, two bread sticks |
|
Dinner: |
Cheese & crackers (abt 12), hummus and crackers (5), apple slices (1/2 apple), 1 slice fruitcake |
|
Beverages: |
Tea, water |
| 12/29/2009 | |
|
Breakfast: |
8 oz. Greek style yogurt, honey-vanilla flavor |
|
Lunch: |
Grilled ham, cheese and tomato sandwich w/mayo |
|
Dinner: |
2 mini pizzas, pepperoni |
|
Beverages: |
Tea, water, orange juice |
|
Snacks: |
Cinnamon twist, 3-4 mandarin oranges, late night maple bar (very bad, but sooo good!) |
| 12/30/2009 | |
|
Breakfast: |
None–woke very late |
|
Lunch: |
Claim Jumper–abt 2/3 Chinese chicken salad with peanut vinaigrette; 1.5 cheese potato cakes |
|
Dinner: |
Claim Jumper (leftovers)–1/2 country fried steak and sausage gravy, 1/2 lemon cheese brulee bar |
|
Beverages: |
water, tea |
|
Snacks: |
maple bar |
| 12/31/2009 | |
|
Breakfast: |
Mango & apricot Greek style yogurt, 3 mandarin oranges |
|
Lunch: |
Ham & cheese sandwich w/pickle, tomato, mayo and mustard |
|
Dinner: |
Mandarin Kitchen–single small portions of Almond Fried Chicken, General Tso’s Chicken and Mongolian Beef, w/steamed white rice (did not finish plate) |
|
Beverages: |
tea, water, orange juice |
-
Follow me!- Why a High-Protein Diet May Make You Fatter | Food | AlterNet March 18, 2010
- Fatphobia January 22, 2010
- You Fat Bitch! December 31, 2009
- Why am I fat? December 30, 2009
- Fat 101: Introduction December 28, 2009