January 2010
| 1/1/2010 |
|
Breakfast:
|
2 scrambled eggs w/leftover ham and light cheese, 2 slices toast w/butter and homemade Marionberry jam |
|
Lunch:
|
none |
|
Dinner:
|
Mandarin Kitchen leftovers–steamed rice, small portion Mongolian Beef and General Tso’s Chicken |
|
Beverages:
|
tea, water, orange juice |
|
Snacks:
|
1/2 creme brulee lemon bar (Claim Jumper) |
| 1/2/2010 |
|
Breakfast:
|
3 mandarin oranges, 1.5 stale maple bars (late) |
|
Lunch:
|
none |
|
Dinner:
|
Olive Garden–two servings salad w/tomato, olives, onion, croutons and vinaigrette, dinner serving fettuccine alfredo. |
|
Beverages:
|
water, tea |
|
Snacks:
|
Cadbury carmel easter egg |
| 1/3/2010 |
|
Breakfast:
|
none |
|
Lunch:
|
Garden burger w/cheese, onion and sweet & sour sauce, mayo |
|
Dinner:
|
Red Robin–Whiskey River BBQ burger w/bacon, cheese, tomato, lettuce, fried onions, mayo, 1/2 serving fries |
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Beverages:
|
water, orange juice, tea, 3 glasses Coke w/lemon |
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Snacks:
|
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| 1/4/2010 |
| Breakfast: |
3 Mandarin oranges |
| Lunch: |
Bowl tomato soup, 1/2 tuna sandwich w/pickle, onion, cheese, Miracle Whip |
| Dinner: |
Angel hair spaghetti and marinara sauce, with olives |
| Beverages: |
tea, orange juice |
| Snacks: |
6 Joe-joe cookies, double chocolate (Trader Joe’s) |
| 1/5/2010 |
| Breakfast: |
8 oz. Greek style honey yogurt |
| Lunch: |
Jack-in-the-box–Jack’s Spicy Chicken w/cheese, tomato, lettuce, onion and mayo |
| Dinner: |
1/2 tuna sandwich w/pickle, onion, cheese, Miracle Whip; green salad w/croutons, tomato |
| Beverages: |
iced tea, 1 vitamin water, water, orange juice |
| Snacks: |
6 Joe-joe chocolate cookies |
| 1/6/2010 |
| Breakfast: |
8 oz Greek-style Mango/Apricot yogurt, 1/2 grapefruit |
| Lunch: |
none |
| Dinner: |
Mandarin Kitchen–portion steamed rice w/one portion sweet-n-sour chicken, one portion ginger beef w/onions, pea pods, carrot |
| Beverages: |
tea, water |
| Snacks: |
one pecan cluster (chocolate), 6 Joe-joe cookies |
| 1/7/2010 |
| Breakfast: |
none |
| Lunch: |
Wild Wheat–1/2 grilled chicken, bacon club w/Swiss cheese, tomato and lettuce and fries |
| Dinner: |
Leftover Mandarin Kitchen–Garlic beef w/steamed rice, sweet-and-sour chicken |
| Beverages: |
lemonade, water, tea |
| Snacks: |
|
| 1/8/2010 |
| Breakfast: |
Onion bagel w/cream cheese |
| Lunch: |
2 open-faced peanut butter and sugar sandwiches, bowl chicken noodle soup |
| Dinner: |
2 Trader Joe’s mini pepperoni pizzas |
| Beverages: |
tea, water, 1 glass (6-8 oz.) red wine |
| Snacks: |
1 chocolate pecan cluster |
| 1/9/2010 |
| Breakfast: |
Onion bagel w/cream cheese |
| Lunch: |
Burgermaster–Grilled crab & swiss, fries w/ketchup and tartar |
| Dinner: |
Elliot Bay–4 hot winged chicken strips w/bleu cheese dressing, a few fries |
| Beverages: |
Cherry Coke (2 fills), water, tea, coffee (2 cups) |
| Snacks: |
1/3 Granny Smith apple cheese cake streudel (Elliot Bay), 1 Riot Ale (20 oz) |
| 1/10/2010 |
| Breakfast: |
3 scrambled eggs and 2 slices toast |
| Lunch: |
Burger King–Whopper w/cheese, small fries |
| Dinner: |
none |
| Beverages: |
Dr. Pepper (1 cup), tea, water |
| Snacks: |
Joe-Joe’s cookies (approx 12) |
| 1/11/2010 |
| Breakfast: |
8 oz. Greek-style yogurt, honey |
| Lunch: |
abt. 10 slices cheddar cheese and wheat crackers w/mustard |
| Dinner: |
Red Robin–Ragin’ Cajun’ Chicken burger w/Swiss, tomato, lettuce, onions, mayo and fries |
| Beverages: |
tea, water, orange juice |
| Snacks: |
|
| 1/12/2010 |
| Breakfast: |
Trader Joe’s instant oatmeal w/1/3 cup milk |
| Lunch: |
8 oz. Greek-style yogurt, honey & 1/2 order waffle fries w/chili, cheese, jalepenos |
| Dinner: |
4 slices homemade pepperoni pizza w/pineapple and olives |
| Beverages: |
tea, water, orange juice, red wine (2 glasses) |
| Snacks: |
8 Joe-joes, chocolate |
| 1/13/2010 |
| Breakfast: |
8 oz. Greek-style yogurt, honey |
| Lunch: |
Ham & cheese sandwich w/pickle, peppercinis, lettuce, mayo and mustard |
| Dinner: |
4 slices homemade pepperoni pizza w/pineapple and olives |
| Beverages: |
water, tea |
| Snacks: |
|
| 1/14/2010 |
| Breakfast: |
Trader Joe’s instant oatmeal w/1/3 cup milk |
| Lunch: |
1/2 Ham & cheese sandwich w/pickle, mayo and mustard |
| Dinner: |
3 slices Pork loin Florentine and fire roasted veggies (onions, carrots, green beans, mushrooms, tomatoes and bell pepper) |
| Beverages: |
tea, water, orange juice |
| Snacks: |
1 bowl (small) bbq chips |
| 1/15/2010 |
| Breakfast: |
2 Slices toast with butter |
| Lunch: |
1/2 Ham & cheese sandwich w/pickle, mayo and mustard |
| Dinner: |
Mick Kelly’s–Lunch portion fish & chips (2 fillets) w/tartar and ketchup |
| Beverages: |
1 glass (16 oz.) Harp lager, tea, Vitamin water, water, grapefruit juice |
| Snacks: |
1 bowl (small) bbq chips |
| 1/16/2010 |
| Breakfast: |
3 Fried eggs, a bit of fried ham and two slices toast, one with Marionberry jam |
| Lunch: |
None |
| Dinner: |
Claim Jumper–1 cheese potatocake w/mayo dressing, 1/2 chicken cashew sandwich & shoestring French fries |
| Beverages: |
tea, water, grapefruit juice, 1 margarita |
| Snacks: |
Bbq chips |
| 1/17/2010 |
| Breakfast: |
Hi-life–2 poached eggs, 2 strips bacon, 2 slices toast w/jam, 1/2 side hashbrowns |
| Lunch: |
None |
| Dinner: |
Elliot Bay–Hawaii Five-O burger w/pickle, lettuce, tomato, onion, pineapple, teriyaki sauce, mayo and side Caesar salad |
| Beverages: |
water, tea, 1 bloody Mary, 2 mugs beer |
| Snacks: |
|
| 1/18/2010 |
| Breakfast: |
3 slices French toast, 3 Jimmy Dean sausage patties, butter & syrup |
| Lunch: |
None |
| Dinner: |
La Tarasca–3 pork tacos with cilantro, onion and lime, side beans & rice |
| Beverages: |
tea, orange juice, water |
| Snacks: |
1 maple bar |
| 1/19/2010 |
| Breakfast: |
1 maple bar |
| Lunch: |
1/2 Claim Jumper Chicken Cashew Salad sandwich w/lettuce, tomato and mayo; 1/2 grapefruit |
| Dinner: |
Grilled cheese sandwich and Butternut squash soup |
| Beverages: |
water, grapefruit juice, tea |
| Snacks: |
bbq chips (finished the bag) |
| 1/20/2010 |
| Breakfast: |
1 maple bar |
| Lunch: |
8 oz. Greek-style yogurt, honey; 1/2 grapefruit |
| Dinner: |
Green salad w/tomatoes, cucumbers, mushrooms, diced chicken, bacon, croutons and vinaigrette dressing |
| Beverages: |
tea, water, grapefruit juice |
| Snacks: |
2 powder sugar donuts |
| 1/21/2010 |
| Breakfast: |
1 maple bar |
| Lunch: |
8 oz. Greek-style yogurt, honey |
| Dinner: |
Red Robin–Whiskey River BBQ burger w/bacon, cheese, lettuce, tomato and mayo; 1/3 serving steak fries |
| Beverages: |
tea, water, grapefruit juice, 2 glasses Coke w/lemon |
| Snacks: |
2 powder sugar donuts |
| 1/22/2010 |
| Breakfast: |
1 maple bar |
| Lunch: |
Jack-in-the-Box–Jack’s Spicy Chicken with cheese, tomato, lettuce, onion mayo |
| Dinner: |
Red Mill–Onion jam burger w/lettuce and sauce, 4 onion rings |
| Beverages: |
tea, water, grapefruit juice, 16 oz. rootbeer |
| Snacks: |
|
| 1/23/2010 |
| Breakfast: |
1 maple bar |
| Lunch: |
None |
| Dinner: |
Mercato–spiced pumpkin ravioli with apple cider cream sauce, 5-6 garlic knots (bread dipped in marinara) 2-3 small squares foccacia bread dipped in olive oil and balsamic vinegar |
| Beverages: |
about 10 oz. red wine, tea, water, coffee w/cream & sugar |
| Snacks: |
4-5 small piece cheddar cheese and bread (Wine Loft) |
| 1/24/2010 |
| Breakfast: |
Shredded Wheat cereal w/abt 1/3 milk |
| Lunch: |
None |
| Dinner: |
East-West Cafe–Mem Xao Do, cripsy noodles w/veggies, sauce and beef, 1 scoop chocolate, 1 scoop coconut ice cream |
| Beverages: |
green tea, black tea, water |
| Snacks: |
|
| 1/25/2010 |
| Breakfast: |
Shredded Wheat cereal w/abt 1/3 milk |
| Lunch: |
8 slices cheddar cheese w/wheat crackers and mustard |
| Dinner: |
2 corn tortilla beef tacos w/tomato, cheese, lettuce; 2 small servings Spanish rice with onion, jalapenos |
| Beverages: |
Vitamin water (1 bottle), black tea, grapefruit juice, 2 glasses Rose wine |
| Snacks: |
3-4 Joe-Joe’s cookies |
| 1/26/2010 |
| Breakfast: |
Shredded Wheat cereal w/abt 1/3 milk |
| Lunch: |
8 oz. Greek-style yogurt, honey; 1/2 grapefruit |
| Dinner: |
abt 5 mozzarella sticks w/marinara; 1/2 a quesadilla w/fried chicken breast meat, bacon, cheese, onion, tomato, sour cream and salsa |
| Beverages: |
tea, water, grapefruit juice, 2 Cosmopolitans |
| Snacks: |
1 chocolate chip cookie bar |
| 1/27/2010 |
| Breakfast: |
Shredded Wheat cereal w/abt 1/3 milk |
| Lunch: |
About 12 oz Spanish rice with onions and peppers; 8 oz. Greek-style yogurt, honey; 4-5 wheat crackers |
| Dinner: |
Ham & cheese sandwich w/pickle, mayo and mustard, too many bbq chips (abt 1/3 bag) |
| Beverages: |
water, grapefruit juice, tea |
| Snacks: |
|
| 1/28/2010 |
| Breakfast: |
Shredded Wheat cereal w/abt 1/3 milk |
| Lunch: |
1/2 a quesadilla w/fried chicken breast meat, bacon, cheese, onion, tomato, sour cream and salsa |
| Dinner: |
The Mark–1/4 quesadilla w/fried chicken breast meat, bacon, cheese, onion, tomato, sour cream and salsa, 4-5 mozzarella sticks w/marinara, 1-2 small wedges pita bread with 6-layer dip, 2 small saucers of sweet potato fries w/blue cheese curds and flavored mayo |
| Beverages: |
water, grapefruit juice, tea, 3 cosmopolitans |
| Snacks: |
|
| 1/29/2010 |
| Breakfast: |
Wild Wheat–bacon, onion, tomato & cheese omelette w/hazelnut/currant toast, homefries |
| Lunch: |
None |
| Dinner: |
Homemade pizza (5 slices) w/pepperoni, mozzarella cheese, black olives and pineapple |
| Beverages: |
Champagne (several glasses), 3 cups coffee, tea, water |
| Snacks: |
a few bbq chips |
| 1/30/2010 |
| Breakfast: |
3 sausage biscuits w/cheese and maple syrup |
| Lunch: |
None |
| Dinner: |
Red Robin–Banzai burger w/pineapple, lettuce, tomato, cheese, teriyaki sauce and mayo; abt 2/3 serving steak fries |
| Beverages: |
3 glasses Coke, tea, water |
| Snacks: |
bowl of bbq chips |
| 1/31/2010 |
| Breakfast: |
Costco chocolate muffin |
| Lunch: |
Burgermaster–bacon cheeseburger w/lettuce, onions, sauce & fries w/ketchup and tartar |
| Dinner: |
Chicken sandwich w/cheddar, pickle, mayo, mustard & bbq chips (finished bag) |
| Beverages: |
water, tea, 2 cups Cherry Coke |
| Snacks: |
|
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