Why a High-Protein Diet May Make You Fatter | Food | AlterNet
Why a High-Protein Diet May Make You Fatter | Food | AlterNet.
An here I am, living proof that Atkins and the high protein, low carb diet DOES NOT WORK! Everytime I would do this as a youth I’d gain more weight. And, look at me now! All that MEAT paid off in spades.
Okay, I can’t [...]
Why am I fat?
I suspect every fat person in America asks him-/her-self this question at one time or another, sometimes frequently. There are plenty of answers, most of which do not come from ourselves but the people and culture around us.
Here’s a list of the typical assumptions about why fat people are fat:
Over-eating
Lazy
Don’t exercise enough
Poor self-image
Emotional eating
Psychological [...]